SUMMER DAY RETREAT

Retreat to the beautiful Ballymaloe for a day filled with yoga, self care and connection to celebrate the Summer Solstice.

This day retreat is open to all levels, whether you are new to yoga or a seasoned practitioner - everybody is welcome.

Investment is €95 & includes:

Herbal tea on arrival

Morning vinyasa practice

Two-course vegetarian lunch

Nature walk

Afternoon yin & yoga nidra practice

Sound bath

Ticket sales end June 10th.

YOGA ON THE BEACH

Let's move and breathe together overlooking the sea in beautiful Kinsale before the crowds hit the beach.

The class will include meditation, pranayama (breathwork) and a vinyasa flow sequence that is suitable for all levels.

After the class, complimentary herbal tea will be offered (don't forget to bring a cup!) followed by an optional dip in the sea.

In the event of bad weather, you will receive a full refund.

Location: Dock Beach, Kinsale

Date/Time: Saturdays, 7.30am

Price: €10